Video 1: An Introduction to Clearing

It’s best watched quietly, without analysing or taking notes. Allow yourself to listen and notice how your body responds.

This is not a talk to study or memorise.

Eric’s work is based on awareness rather than effort.
The most helpful approach is to listen without trying to work anything out.

You may notice thoughts, feelings or physical sensations as you watch.
There is no need to judge them or change them.

Just notice.

In this first video, Eric speaks about:

Many people find that this video helps them feel more settled or curious, even if they cannot yet explain why.

That is completely normal.

After watching the video, you might like to take a moment to notice:

There is no right or wrong answer.
This is simply an invitation to notice.

What Happens Next

You will receive Video 2 by email, which builds gently on what you have just watched.

The next video explores how feelings arise and why they may not be as personal as they often seem.

That is completely fine.

You can return to this page at any time using the link in your email.
The videos are here for you to access when it suits you.

This series is not something to rush.

Many people find that watching the videos slowly, with space between them, allows the work to unfold more naturally.

When you are ready, press play above.