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Download a short meditation

On June 2, 2012 By

Using the Tibetan Bowl Eric has created a very simple meditation for you to download.   The meditation consists solely of the sound of the bowl, the intention is to sit quietly and notice your thoughts. When you hear the sound of the bowl give your attention to the sound, and listen to the sounds […]

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The moment you become aware is the moment of choice.
— Eric Dowsett