Eric Dowsett

First Aid
A Guide to Greater Health and Happiness
The Path to Peace through Practical Mindfulness

 

"First Aid: A Guide to Greater Health and Happiness" represents a part of Eric's journey - the part dealing with the manifesting reality we call our health. It looks at health: physical, emotional and psychological from a very different perspective - one designed to empower individuals and liberate them from a commonly-held belief they hold around suffering.

This Guide takes us on our own journey, with stories and exercises to help each of us gain a greater understanding into the nature of mind and how that "mind" affects the inner and outer worlds we inhabit. By following the practices outlined in the Guide, we can begin to change our inner world, which in turn, will change the outer, manifesting world.

USA & Canada US$19.95 + US$ 4.00 postage and packing. To use paypal pay ericdowsett@mac.com

Europe € 13.95 plus € 4,- postage and packing To use paypal pay ericdowsett@me.com

Other: please contact Eric

For other books please contact Eric for portage etc