Posts by: Eric

Schweiz – Barbara Grunder

On December 29, 2012 By

“Since I have been studying Erics work in 2002 my life has changed forever. It is not that the challenges of daily life would have ceased to exist but the way I now relate to them makes the difference.  The way I perceive the one reality has changed since and shifted from a world’s view […]

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Letting go of the past

On July 3, 2012 By

Letting go of the past Why would you want to do that? Most people are defined by their past, many are not even aware that their past is something that can be let go of. Even for those aware of the limitations their past can impose upon them find it hard, letting go of the […]

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Heal the healer

On June 26, 2012 By

Heal the healer In a fast paced society, where many people are discovering their ability to help others along the way, all sorts of healing modalities arise. From GP’s, nurses and other hospital staff to the local masseur and everyone in between, many people have devoted their lives to helping others. Many of those people, because […]

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Juni Fragen und Antworten in deutscher Sprache [download id=”111″]

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Feeling overwhelmed

On June 14, 2012 By

Feeling overwhelmed ? Who hasn’t at some stage in their life. One moment you are coping with life and the next you are unable to make the  simplest decision. What causes overwhelm? Is it that we are poor organisers, maybe we get stressed easily, do we take on more than we can chew? Can’t say […]

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Personal conflict

On June 14, 2012 By

Personal conflict How are you affected? Most of us, at some point in our journey through life, experience personal conflict – some more often, and more intense than others. Some people seem to be able to breeze through life, unaffected by the conflicts that surround them, others are continually getting bogged down in. How to […]

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Trauma Without Tears

On June 12, 2012 By

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Download a short meditation

On June 2, 2012 By

Using the Tibetan Bowl Eric has created a very simple meditation for you to download.   The meditation consists solely of the sound of the bowl, the intention is to sit quietly and notice your thoughts. When you hear the sound of the bowl give your attention to the sound, and listen to the sounds […]

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Chop Wood – Carry Water

On May 2, 2012 By

Chop Wood – Carry Water If you are familiar at all with Buddhism, in particular Zen Buddhism you will have heard the saying “Before enlightenment chop wood – carry water, after enlightenment chop wood carry water. (Not as I have said on occasion, “before enlightenment Chop Wood – Carry Water, after enlightenment get someone else […]

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On April 25, 2012 By

Tonglen – the Buddhist practice of embracing the pain and suffering of others Westerner have developed many ways to take away the pain and suffering of others, all of these approaches require someone to do something to or for the ‘suffering’person (medical intervention; allopathic or wholistic and all the other therapies that are so prevalent […]

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The moment you become aware is the moment of choice.
— Eric Dowsett